Recipes

Blogger Boy Healthy French Toast

Batter:

  • 2 Large Eggs
  • 2 TBSP. Fat Free Half & Half (Skim Milk can also be used here!)
  • 1 TBSP. Pure Vanilla Extract
  • 1 TSP. Pure Almond Extract

(Whisk this liquid until smooth and pale yellow…then comes the bread…)

  • 2 Slices of your favorite bread!  Mine is a natural wheat bread with added fiber

Spray your pan or griddle with a little organic olive oil spray (who needs to drown it in butter!), and grill on both sides until crispy and brown.  I paired the toast with a sliced banana, and topped with some dark chocolate chunks.  These can be left off if you are behaving on this particular instance. ;) I also topped mine a drizzle of maple syrup.  I never understood why people DRENCH their french toast/pancakes in syrup.  Not only does it pour on the calories and fat…but it takes away from the flavor of the french toast!

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Blogger Boy Turkey-Oat Loaf:
1.25 Pounds Extra Lean Ground Turkey
1 Cup Quick Cook Oats soaked in 1 Cup Skim Milk
1 Finely Chopped Yellow Pepper
1 Large Egg
1 Can Roasted Tomato Chunks (drained)
4 Tbsp. Low Sodium Natural Ketchup
1 Small Can Tomato Sauce
Mix all ingredients, and form into a loaf on a baking sheet, around 2 inches thick.
Top the turkeyloaf with one small can of plain tomato sauce, and sprinkle with pepper
Bake at 350* for 55-65 minutes, or until the top is browned, and the loaf is firm. (teeheehee)

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