About Me!

Where to begin?!  After many, many months of reading some of my favorite foody/active girl blogs, I have decided it is finally time for this “blog boy” to start one of his own!  Sheesh, we have alot to talk about and get caught up on so I will start off about 4 years ago.  I weighed 318 pounds and was completely miserable:

My typical meals included TONS of fast food, and anything greasy and/or fried.  I was probably consuming roughly 5,000-6,000 calories per day.  I randomly had to go to the doctor and was told that I was pre-diabetic, and needed to go on high blood pressure medication.  That was enough of a wake up call for me.  I decided right then and there to change my life.  That was my “this is it” click that it took to get my butt in shape, and to do it the right way.  I started working out and eating healthy and dropped the weight over the span of three years.  Fast forward to today:

I am a happy and healthy 180 lbs!  I am not going to say it was easy…far from it.  However, I have never felt better in my life, and try to use my story to inspire others.  I work for the YMCA as their Healthy Living Director, and also teach Group Exercise classes such as Spin and Weight Conditioning.

I am an avid runner and consider it a passion as well.  I just completed my first half marathon last October and actually placed third in my age group!  I was shocked and delighted!  Ran that race with my AMAZING friend Emily who runs the exact same pace as me  (she got FIRST in her age group, and I was totally jealous!).  It was so great having her right by my side the whole time.  Made 13 miles not seem so intense!  Here we are in race glory:

Two friends and I also traveled down to Florida last March where I ran my second half marathon!  Currently looking for a marathon to include in my lineup! 🙂

Thats all I can think of for right now!  Keep it healthy and fun, and you will always be happy!


86 responses to “About Me!

  1. Congratulations on your journey! I just started blogging about healthy living too as I want to inspire french readers as much as I was with the food blog community. I’m also currently reorienting my career to become a personal trainer after working in TV production for 6 years. It’s stories like yours that motivate me to do it. You’re really inspiring!

  2. What an amazing story!!! Thank you for sharing. So glad you commented on my blog so that I could find yours!!

  3. Wow what an amazing story! It’s wonderful that you changed your life and found such an amazing passion for fitness…so inspiring! Can’t wait to keep up with your blog!

    • Thank you so much!!!! I think if people knew the feeling of being healthy and loving it, and see how SIMPLE and fun it is….no one would be un-healthy. Thank YOU for blogging as well and stopping by. Please check back and comment often. This “blog boy” is liking it more and more around these parts. 😉

  4. Kudos to you on your wonderful success! I know you will be an inspiration to others as they embark on their own weight loss journeys. You’re right: it’s not easy to make such a huge life change, but you’ve just proven that it’s possible (thus, making my job a little easier 🙂 ). Looking forward to reading more!

    • Thank you so, so much! Keep checking back! 😉 I hope I can be an inspiration, I just want to spread the word on how good I feel, and how easy it is to get there, and maintain it! PS, love your blog. 🙂

  5. love it! cant wait to read more 🙂 congrats on the weight loss!

  6. Thank you soooo much! thanks for stopping by!

  7. Oh my gosh I love your blog and so gald I found it!!! What a great story!!!! Congrats to you, you look amazing and I know you worked so hard!!!!! I can only imagine how hard it was, kudos to you!!!!

    I love all your eats, I love all the similar things that I have seen on your blog, I love sushi too!!!!

    Have a great day!!!! Your dogs are adorable too!!!!

  8. Wow, what an inspiring transformation. You look amazing, and you sound so happy. I love reading stories like yours. 🙂

  9. Neysa

    I am so very proud of you!!! and now you inspire so many people!!!!

  10. suzy-q

    yes-I pulled up your blog!!!!!!!!!!!!!!!!!love from your MOM friend-everyone needs one!

  11. Thanks for the comment on my blog! What an inspiring story…I’d love to hear more about the journey. What obstacles did you come across?

    318 pounds to group fitness instructor?! That’s fabulous. Congrats!

  12. Wow, what an inspiring story! And it’s so refreshing to see a male food/health blogger!

  13. Congrats on the weight loss and healthy habits! What an inspiration!!! 😀

  14. Thanks for following me on Twitter and introducing me to your blog! Congratulations on your amazing journey — you’re an inspiration!

  15. Your dedication and commitment to health are inspiring Tyler – congrats on your first 1/2 Marathon!

    I’m set to try my first 1/2 this March – I’ll be happy to cross the finish line, let alone come close to the podium!

    Keep up the fabulous work,


    • Thank you so much, Jean!!!! You will do awesome, it is such an amazing feeling. I am sorry to say though, the second you finish that half…your brain goes into “marathon mode” 🙂 So get ready! You will do awesome, please keep me posted!

  16. Yay!!! A blogger boy!

    You’re story is awesome. Adding you to my blog roll and Google Reader. Can’t wait to read more!

  17. Because of you, I won the staring contest I had with my batch of brownies today. After the win, I grabbed some blueberries.

    Ahh… the glories of eating better.

    Thanks. 🙂

  18. You look GREAT! And you know “Mean Girls.” I think we’re going to get along just fine…

  19. Thank you for following me on twitter – I am so glad you did! I love your story and find you an inspiration!

  20. Wow! What a transformation! Glad you found me on twitter, can’t wait to read more from a boy blogger! 🙂

  21. Hi boy blogger!! You are amazing! I can’t wait to read more 🙂

  22. Thanks for the follow on Twitter which led me to your blog. I can feel your enthusiasm for life and fitness through your posts….how inspiring for others!

    I love how “clean” eating makes us feels soo good and gives us so much energy. I have 3 girls, and my energies are focused on feeding them whole grain, fruits, veggies, from scratch cooking/avoiding processed foods, and as much organic as possible. I live 5 minutes from Whole Foods, one of my favorite stores.

    Keep up the great work!

  23. Doug

    Tyler I love reading your blog as do many other. I’m starting to feel like I know someone famous. LOL Love you and keep it coming bud!

  24. Penny

    Found you through Twitter.
    Great blog. I can’t wait to start reading through your posts. Such an amazing story. Good for you!!!

  25. Hi! Thanks for finding me on Twitter, it’s awesome to see a boy blogger! And wow, your story is so inspirational, congrats on the 1/2! I’m still working my way there… it’s intimidating, and I don’t enjoy running outdoors in the winter, so it’s hard to train! 😛

  26. Hi, I just found you blog, and WOW what an inspiring story! I can’t wait to keep reading. It’s nice to have a blogger guy’s perspective once in a while too. 🙂

  27. This is awesome, what a story! It’s so refreshing to see a guy doing the blogging thang, I can’t read to read more 🙂

  28. What an awesome story! It is so inspiring. I have been reading blogs like the Fitnessista’s and a couple others for a few months now, and I just started blogging myself 🙂 I have this wordpress account, and my other blog is on livejournal. Check it out if you want – http://maeveautumnrain.livejournal.com/

    Keep up the good work and I will add yours to my bloggie list. 🙂

  29. Lauren Modeen

    LOVE your blog! And I also LOVE TJ’s and Whole Foods. In fact, I was in one this weekend in NYC and I thoughts I had literally died and gone to heaven. If you like organic foods, vegan, or anything “foodie” this place DOES feel like you’re a kid in a candy store.

    You should check out OhSheGlows.com. She’s awesome.

  30. Geetha

    Hi Bloggah boy, 🙂
    It is sooo refreshing to see a healthy lifestyle blog from a male. I loved reading your posts.
    It’s very inspiring to hear about your journey. When you find the time, can you write a lil’ more about it…how you made the transition to eating healthy, what kinda foods u ate…etc. It will be very helpful and inspiring for people who are just starting their journeys.
    Do you have your ‘No Bake Protein Bar’ recipe on the blog?…couldn’t find it! :(……i would love to try it.
    You are gonna be one of my regular reads starting today. 🙂 All your posts sound very cheerful.
    Keep blogging.

  31. Ian

    Glad you followed me on twitter so I could find your blog! 😀

  32. We definitely eat really similar foods. I was reading through your old posts and thinking hmm…. is this my blog? LOL

    Looking forward to reading more. Congrats with the weight loss. Inspiring stuff!

  33. Great blog!! Thanks for stopping by my blog – I can’t wait to read more of yours – it’s such an inspiring story! 🙂

  34. Alyson

    Yay, glad I found ya, we need some diversity in our fabulous, healthy community! 🙂

  35. Ahh I just skimmed through a bunch of your old posts and absolutely love the blog! Your taste buds are almost identical to mine! All the trail mix & almond butter-y oats and those stir-frys looks amazing!

    Excited to read more–adding you (as the first boy blogger!) to my reader, right now 🙂
    Thanks for adding me on twitter !

  36. Crazy inspiring story! Thanks for the follow on twitter, look forward to reading another guy’s blog for once!

  37. Hey blogger boy! Thanks for reading my blog and commenting. Your story is AWESOME! So inspiring!

  38. Hey! I just found your blog and I’m really really glad I did – you are AWESOME

  39. WOW this is an AWESOME story! congrats!!!

  40. Dawn

    Hey. I’ve also lost over 100 lbs. Did you have any surgeries to remove excess skin? I struggle with feeling like I’m still fat at times because of my loose skin. But I am afraid to have a surgery that is what I consider cosmetic, because I know there is a risk. Just thought I’d ask. Thanks.

  41. Thanks for the follow on twitter. Congrats on all the weightloss. You look great! Can’t wait to read more about you.

  42. WOW! What an inspiring story!! 🙂

  43. Hey there!

    Gotta say congrats on your journey! It is the kind of tale that will inspire those that read it.

    In an effort to cut out American Style Fast food I started a journey cooking the national dishes of the world in one year. It is amazing how much global “Fast Food” is actually healthy and fun, although it isn’t all fast :)!

    Kuddos and continued success!

    Eric – Myhungrytum.com

  44. Wow what a story! You are quite amazing. Your healthy organic eats look delicious! I can’t wait to read more.

  45. Damn boy!! You are such an inspiration to me & others who are trying to make lifestyle changes & be their healthiest vs. a temporary “diet”. Congrats on all your successes, past present AND future!

  46. frompartytohearty

    Congrats on that difficult feat! Keep up the good work!

  47. Wow you have such an inspiring story, and SO real. Congratulations on all the progress you’ve made…you made it sound like a cake walk, but I’m SURE it was one of the most challenging things one ever has to go through (I’ve been there!). Keep doin’ what you’re doin’!!! 🙂

  48. lucieishealthy

    I’m so excited that I’ve found your blog!! Congrats on the weight loss! I love a man’s perspective on health & fitness! it’s so refreshing! you’re a great inspiration and I can’t wait to read more of your blog!

  49. Pingback: Jalapeño Hummus Recipe » Blog Archive » Healing with (Raw) Juices By Michele L. Tune

  50. ohhhh another elusive male food blogger! found your link through a foodie stays fit.. nice to see your blog and your awesome transformation! have a great weekend!

  51. laurie

    found your blog today on the fitnessista’s link—how inspirational! look forward to reading more. 🙂

  52. I Love your story!! we need more healthy blogger boys!!!

  53. I found your blog through The Fitnessista link and wanted to say that you’re story is awesome! I love seeing a guy’s perspective on losing weight and staying healthy. I can’t wait to read more!

  54. just found your blog (amazing what you can come across at 3 AM) and love it — though i’m 5 hours to the east, echo your love for asheville (ash-vegas = ha).

  55. Robin Edens

    Love your blog…and I don’t usually heart the blogs! My sister and I started Cranberries, so glad you enjoyed it. She sent me your blogsite and I will definitely check in again…you are an inspiration, and very funny, too!

  56. Hey! I just started reading your blog. Love it! You need to do Vlog’s because I think you would be perfect at it. So upbeat & fun. Thanks for all your hard work and congrats on your success story!

  57. Hey I’ve been lurking through Twitter but never took the time to come here and read your story. OMG you look fabulous! Congrats!

    It’s good to see some fellow East Tennesseans on here. 🙂

  58. tasha1972

    Congratulations on your success!
    I enjoy reading your posts… no ides where you get so much energy! lol


  59. Jeremy DS

    Wow I had no idea this is an amazing accomplishment for you. Although I do not know you, there is lots to be said for someone with the motivation you have and to go into helping others as you did yourself just shows your compassion for others 🙂

  60. wow! what a fabulous story. you’re an inspiration! 🙂
    love your blog… i’ll definitely be following!

  61. right on our supermarket, i can buy some cheap protein bars which i always consume when doing workouts ~~-

  62. Dude – You made The Hilton Head News.com! We enjoyed your blog about your vacation here in paradise and have featured you on the front page today at http://www.thehiltonheadnews.com and archived the article on you here: http://www.thehiltonheadnews.com/2010/12/12/vacationing-blogger-hits-hilton-head-eating-head-on/

    Please REGISTER on our site and offer more of your insights on our Island and eating

    Our sister site is: http://www.HiltonHeadEating.com.

  63. Hey, Inspiration-Man! Great job. I’m inspired. Looking forward to following your adventures.

  64. Wow, what a great bio. I love every bit of your journey and am so glad to have found your blog.

  65. Shannon

    I stumbled across your blog today, and your story is so inspiring! I’m really looking forward to following your journey while I am on mine!! 🙂

  66. Hi there! I just left a comment on your amazing looking brownie post.
    Don’t know how often you check your updated comments here, but WOW. Your story is so inspiring! Congratulations on your weight loss and major life change. You look great. I bet your story and your blog helps to inspire many people! I look forward to following along.

  67. Wow! What. A. Story. Congrats!!!

  68. I carry on listening to the news bulletin speak about receiving free online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i get some?

  69. Philip (Gigantor's enemy)


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