……that would be the quote of the day. Happened at 5:45am this morning when I was about to teach Total Body HIIT. I am sure all the groggy participants were really looking forward to taking a class from a dude who just “dropped his lipgloss.” bwhahahahah. For the record, it is CHAPSTICK, and I was half asleep. Plus, it is a monkey!
Pretty swanky, eh?
I normally keep about 400 tubes of Burts Bee’s in my car….but the weather has been melting them, rendering them useless. Therefore, I have switched to a chap stick that I can have with me at all times, and it not turn into a melty glob -o- goo.
Total Body HIIT was amaaaaaazing! So odd doing it so early, but totally fun. We killed it! Breakfast was pretty epic as well, and started with a new to me flavor of waffles:
Toasted the waffles…sliced up a nana, and melted some Almond Butter. The result???
Drool worthy waffle goodness.
The syrup was outta control, amazing! Yum.
At this point, the boxer pup crawled into bed with me…and we proceeded to collapse into a 3 hour mini coma. Much needed though.
When I woke up, I got started on dinner for work tonight…
I was craving some old school comfort food…and even added some Smart Dog’s and spinach to the party!
These are so good!!! Who needs real hot dogs (barf) when you can have veggie dogs?!?!
(this was before the addition of what seemed like a truck load of spinach that somehow wilted down into nothingness.)
Perfect dinner to go!
Other snackage goodness included another new to me flavor….this time Vanilla O’Soy Yogurt
And my favorite Trader Joe’s cereal….
Come on now. You know it was delicious.
There was also a little snack mixture of joy to munch on while at work:
Cereal…..chocolate covered pomegranate, chocolate covered almonds, mocha madness trail mix. Basically whatever looked yumzville.
Well bloggies, off to help some members at the YMCA and then go home and collapse. Tomorrow is another cah-razy day and includes CPR re-cert…Circuit Class….Spin….and Express Spin. Also some more working tomorrow night.
How was your day?!?