Happy Wednesday, my little blogging buddies. How are we? Summer weather is officially upon us in East Tennessee, and I couldn’t be happier. Lets just hope it sticks around.
Super day on my end. Started out with a 6am Spin class at my other gym, and a quick trip to the Bizzle with Kim and Emily, who…let it be known…decided to go to PowerPump class instead of MY Spin class. Yep…..I think that is a punishment suitable for jail time as well.
Can anyone decipher the lingo, and figure out what was consumed?!
After a caffeine buzz, and a Trip to Target with Kim (where she scored 12 White Chocolate Macadamia bars for $5.49!!!!)….it was time for breakfast!
Really wanted oatmeal, but the weather forced me to choose something a bit more cold. Kashi Go Lean Crunch….Raisins…Banana…Chia Seeds…and some Skim Mizzilk. See, “izz” can be appropriate for most any word. 😉
After breakfast and Eight To The Eight’s stuff, it was time for the second Spin of the day….”Express Cycle” which is a short, 30 minute lunch class.
Kicked. My. Booty. I used an extended version of Telephone, and a new favorite….
Also had 30 minutes to kill before class, and met my friend Ginny for a speed walk on the Green Belt!
Love Ginny!!!! She’s going to be helping out with the coaching aspect of Eight To The Eights with me!
Pretty decent weather, eh?
The Green Belt is an awesome fitness trail that wraps through our city. Do you have any neat little spots like this?
When I got home, I had about 5 lbs of broccoli (literally) staring at me….so I decided a Brocc Wrap was in order!
Currently loving my new George Foreman grill!!!
And on that note….time for work!
Have a great night everyone!