Early Hump-Day

Good morning Blogville.  Is everyone groovy today?

I started my day off EARLY with a 5:45am Spin class!  At the last minute, Emily dashed in…so I went from being tired/un-motivated, to Super-Tyler (patent pending) in 2.5 seconds, thanks friend!  Did I mention we fly out for Florida in like…24 hours?!?!?!?!  Insanity.

Well, as I was rising from the dead this morning at the very cold and dark hours of the morning, I had a small bowl of cereal as some pre-spin snackage, it was the last of my Trader Joe Berry O’s.  😦


Taught spin with my newest CD, which has this song, which I am now fully obsessed with.  PS, keep those song suggestions for the Half coming, I still need some great ones.  I have downloaded several of your choices!!!  I will post the final playlist tomorrow!

On my way home, I was day dreaming about this guy:

Today’s Batch:

  • 1/2 Cup Oats
  • 1 Cup Almond Milk
  • 3 TBSP of Flax Seed (I cannot get ENOUGH of this stuff in my oats)
  • 1 Truvia Packet
  • (Nuked for 2:50)
  • Diced Nana
  • LAST of my Trader Joe’s Indulgent Trail Mix (Seriously…depression worthy)
  • Drizzle of Almond Butter

That, my friends…is a bowl of oatmeal.  😉

Have a great day!!!



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18 responses to “Early Hump-Day

  1. Wow that bowl looks good! Not as good as my bowl this morning though 😉

  2. That is food porn. Straight. Up. Porn.
    I can’t wait to see your play list!

  3. Heather

    O……M……….G !!!!!!!! That is some YUM-O lookin oatmeal!! Might make me even wanna try it again!!!!
    *gasp* running low on Trader Joes??? ( I totally rhymed haha). I’m thinking we need to head to Charlotte !!!! After your super dooper race – hey, don’t you leave in like less than 24hrs ?????
    I just know you will do awesome — for sure!!!!
    If we don’t connect before – be safe and run like the wind !!!!! Heart ya darlin !!

  4. Don't Fight the Apple, Eve

    That looks like the best bowl of oatmeal I have ever seen in my life. Have you ever thought about doing Kentucky Derby Festival Marathon? Its here in Louisville and is on April 24th.
    Good luck to you. I just added some old school destinys child to my workout playlist, and it really pumped up the motivation.

    • Depends on the ole knee. I am going to see how it does with this, and if everything is ok….it is marathon training time! If not, I am going to back it off for running for a while. I gotta listen to my body! If I get injured, I don’t get paid! LOL Thanks for the good luck wishes, and I need to find some DC jams…..hmm…..

  5. I love that bowl! Where did you get it?

    BTW, have you heard Mary J Blige’s “The One.” It was on a cell phone commercial last year. It’s addicting!

  6. Sammi

    I’m not sure what style of music you like.. but there’s this one song that gets me PUMPED when I run.. just listening to it makes me want to run lol

    Family Force 5- Luv Addict

    Here are some of my other favorites:
    Duffy- Mercy
    Michael Jackson- Beat it.. basically anything Michael Jackson
    ACDC- You shook me all night long
    Aerosmith- ANYTHING
    Journey- Don’t Stop Believing

    I live near Tampa.. like 45 minutes and I can tell you.. you’re going to love the weather 🙂 Have a safe flight! I hope the cold front isn’t too bad.. you need some sunshine!

    • Awesome!!!! Yea, anything should be better than TN weather at the moment! I am super stoked, and thanks for the song reccomendations, I will totally check em out!

  7. if you haven’t already downloaded it, I recommend adam lambert’s “strut”. I have been running to that lately and it has a great rhythm to get back into a good mood!

  8. MAN you can make a bowl of oatmeal look good!!! I’ve gotta get my hands on some of that trail mix. What’s in it?

  9. Still.haven’t.packed…….11:40 pm!!!!! Ahhhhh!

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