Good morning Blogville. Is everyone groovy today?
I started my day off EARLY with a 5:45am Spin class! At the last minute, Emily dashed in…so I went from being tired/un-motivated, to Super-Tyler (patent pending) in 2.5 seconds, thanks friend! Did I mention we fly out for Florida in like…24 hours?!?!?!?! Insanity.
Well, as I was rising from the dead this morning at the very cold and dark hours of the morning, I had a small bowl of cereal as some pre-spin snackage, it was the last of my Trader Joe Berry O’s. 😦
Taught spin with my newest CD, which has this song, which I am now fully obsessed with. PS, keep those song suggestions for the Half coming, I still need some great ones. I have downloaded several of your choices!!! I will post the final playlist tomorrow!
On my way home, I was day dreaming about this guy:
- 1/2 Cup Oats
- 1 Cup Almond Milk
- 3 TBSP of Flax Seed (I cannot get ENOUGH of this stuff in my oats)
- 1 Truvia Packet
- (Nuked for 2:50)
- Diced Nana
- LAST of my Trader Joe’s Indulgent Trail Mix (Seriously…depression worthy)
- Drizzle of Almond Butter
That, my friends…is a bowl of oatmeal. 😉
Have a great day!!!