Sure they can. And sure they DID. Demo’d the KidFit class tonight and absolutely loved it. I can’t wait til Thursday when I will be teaching it solo. Holly, the instructor on Tuesdays, is super nice and I love working with her! She is a BEAST, and I love it.
Before KidFit I got a semi-decent workout. 25 minutes on the Elliptical, and then headed to the treadmill for some incline/speed work to finish out my hour. With this hacking cough it makes working out hard, which stinks. I can’t wait to be back to normal again!
Stopped off at a small Natural Foods store on the way home, and picked up some Quinoa, a Cranberry Orange Nut Bread Cliff (so excited about that one), a Coconut Cream Pie Larabar (equally excited. 😉 ), some chicken broth, and some medjool dates!
Tilapia was on my mind for dinner, and I wanted to try out the Quinoa as well. Got the fish ready with a little Pam spray, some Old Bay, and some crushed red pepper:
Also prepped the last of my brussel sprouts, and got them ready to roast:
I then tackled the Quinoa.
1 serving of Quinoa with 2 parts organic chicken broth.
Cooked it up, and finished up the fish and sprouts! Plated yumminess:
The Quinoa was interesting. Great flavor, but texture wise not as soft as I was expecting. Still really good though.
And my brussels! I like them GOLDEN brown, almost burnt. Love the crispy goodness!
The Quinoa was really good paired with the fish:
Dinner = Success! Moving on to dessert, and let me just tell you. This is one of those desserts that belongs in the Dessert National Championships. Started out with this beauty that I picked up tonight at the Natural Foods Store:
Pretty amazing already, right?! Well…add some sliced strawberries, and the last of my vanilla FroYo…and you get this:
I swear, the VitaTop is under there!!!
did I mention I heated the VitaTop, so that it was a hot gooey mess??? Help me Rhonda, this was OH-EM-GEE amazing.
And on that note, Tuesday is toast. Early morning tomorrow…teaching Spin in Johnson City @ 6:00am, then again at the YMCA for “Express Cycle” at 12:15pm. Also gonna fit in a trip to the elementary school where I did my Student Teaching last semester and visit everyone! I have missed everyone SO much…especially my little 3rd graders, they definitely touched my life forever! I think about them everyday.
Peace Out Cub Scouts! Catch ya tomorrow!
Your still thinking about my dessert aren’t you??? It’s ok…so am I. 😉