Welcome to Tuesday!!! Hope everyone is having a good day. My morning started off earlllllly with the Kids Cardio Circuit class starting at a mind numbing 7:45am. Needed a quick breakfast that was portable so went with a green, or as is always my case, khaki monster aka smoothie:
The main ingredient! This most often terrifies people when I tell them about my smoothies, but I swear you cannot taste the spinach. Heck , if you could would it really even be that bad people?! Popeye did it for years!
Love, love, love my personal size blender, but I have to compress the spinach down…if not it would be all I could fit in! Added in some frozen strawberries, half a nanna, 1/2 scoop of Nectar protein, 1 cup fat free milk, and a dollop ‘o greek yogurt goodness:
Blended, and my cup runeth over:
Mmmmmmmmm. Khaki Monster Goodness. By the way, here is the protein I use if anyone wants to know. I normally use Jillian Micheals Natural protein, but this fruity variety adds a nice punch to the smoothie:
Here was the smoothie all decked out in my FAVORITE Starbucks re-usable thermos:
Perfect size. Grabbed that monster and headed to teach the little’uns how to do some cardio!!!! (insert energetic and Richard Simmons-esque voice) Minus the 70’s fro and hot pants.
It’s so fun to watch the kids jam out to some cardio with High School Music blaring in the background, it must be their version of my precious Lady GaGa….I guess everyone has their favorite music….whats yours?
Headed to the YMCA after that and munched on some glorious little snackies:
this handful times 2…………..or 4. 😉
And when I was feeling particularly sluggish, it was a Fat Free Misto to the rescue:
Finished all my work at the YMCA and then proceeded for a quick, and sweaty, hour workout:
- 20 Minute Elliptical – 16 Incline, 12 Intensity
- 20 Minute AMT – Level 20
- Two 7:45 Miles on the Treadmill of DOOOOM (hearts this outside runner’s heart to have to use the machine!)
Then it was time for lunch at a local place I hadn’t ever been to:
This place was so cute!!!!
Any place with a fireplace earns some MAJOR points in my book. This place was so CHEAP! It was amazing. $4.99 gets you a “Peggy Plate” which is downsized, with meat and two veg’s!
I went with the Tilapia with a side salad (vinaigrette on the side) and green beans:
The best part of the meal being the little slice of cornbread delicious-ness:
Yum yum yummmmmm!!! So there you have it folks. Tuesday is almost over, and now it’s time to work. See yall tonight for a brief (but possibly bland) dinner update!
Have a good one!
Heres my reader question ‘o the day:
Whats a typical workout for you?