I guess I can live with a little rain today considering we have had yah-maaaazing weather for over a week.
Woke up to some rain so needed to put a spring in my step…breakfast style! I wanted waffles!
Added a little protein boost by mixing some Chocolate Soy Yogurt with a scoop of my favorite Protein powder. Made the perfect “filling” in between the waffle sammie.
Now *this* is what I call breakfast.
I covered the top with strawberries, and then the sides with my millet-nola. ;-)
After breakfast I worked on more Eight To The Eight’s stuff, and also worked on a killer routine for Total Body HIIT tonight! Cannot wait! We are going to be killllllling lower body. I am borrowing/stealing alot of my P90X DVD moves. Mason Chops anyone?!?!
Apparently the dogs take full advantage of the rainy weather to be more lazy than normal.
This time they were both under the blanket! What a life.
And I love how they do not even move/pose/react when I go in for the super shots:
Models?!?! I think so.
Before long, lunch was calling my name. I was completely clueless on what I wanted. I am severely low on fruits veggies, and need to make a produce stop asap. That being said, I embraced my inner breakfast lover…and made some oatmeal! It was the standard chia oat recipe…but this time I introduced a new friend that everyone MUST. TRY. NOW. Like seriously…stop whatever you are doing, put on some approrpriate clothes (however you define that) and go GET this stuff.
LIQUID HEAVEN IN A BLUE BOX.
I immediately though of my wittle Emily and her half and half love. GIRL, you have got to so get some of this, and if you don’t…..I will for you!
So I made my oats…topped with some walnuts and dried berries, and then drenched the top in a bath of coconut lovin’:
Probably the equivalent of around 3 tbsp of the milk, or a mere 30 calories!!!!!!
Once stirred it became that much more wondermous:
That is some goodness right there. Holy yummville.
Well, off to do my KidFit class (I came up with an awesome obstacle course for us to run!) and then back to the YMC-izzle for Total Body! Gonna be a great night!
I leave you with the disgustingness that is KFC’s option of a “low carb alternative” I was absolutely appalled when I read about this yesterday. I give you….the “Double Down”
Is there any wonder America eats like they do?!?! They think things like this are “exciting” and “cute”.