Who knew that with some good tunes in the background, and a semi-empty schedule…I can get alot done! I worked alot on my Florida i-tunes mix…which is appropriately named “Flow-Rye-Dah” and contains some pump-worthy jams…all of which will be posted tomorrow. Any suggestions?!?! What are some of your favorite running tunes?
Between being productive and lunch, I may have had several handfull’s of these gems:
What can I say, productivity yields hunger in my case. I attempted to clean my room, but there were a couple of hairy monsters preventing my bed from being completely cleared:
I worked around them, as per usual.
Lunch time rolled around and I was feeling particularly creative again. I love the days where I have time to think about/create meals.
Started out with a veggie burger (LOVING this brand), a whole wheat tortilla, and some Light Swiss L.C. Cheese!
Topped the tortilla with the cheese, and then cut the burger and placed it on top. It needed something extra…so I added some Broccoli Slaw mixed with some leftover Almond Butter Sauce from last night. It was like a yummy and healthy coleslaw!
Some Organic Pam went in a heated pan…and I grilled that baby up!
Put some Greek Yogurt on for the “sour cream” fix, and chopped up a huge pear to go alongside…
‘Twas yummy.
Finished off with dessert, of course, which was a kicked up Attune bar!
Chocolate AND Dark Chocolate Dreams is heaaaaaaven:
Perfection.
Headed to work early so I could get a quick workout in. Did 30 minutes on the Elliptical, and 30 minutes on the AMT, aka Death Machine. Doing this puppy on level 20 = Tyler looks like he just jumped out of the shower. I was seriously drenched! Love it though.
Showered, changed, and came into work. A snack was definitely in order:
Cherry Dark Chocolate anyone?!?! PS, this is how an apple should look post-consumption:
Bam. Done deal.
Dinner was leftovers, I am sorry to post. Still delicious though! Took last nights Stir Fry (Veggie Chicken/Tofu Noodles) and added some brown rice:
Followed by a dessert that made me extremely sad. The LAST of my Powerberries.
I had the LAST of my precious berries, plus a clementine!
At least I went out with a bang. I am seriously going to miss these little guys, however….now they will not be constantly calling my name EVERYTIME I see them.
Well, so much for Tuesday! I am going to close down the YMCA then head home and go to sleep asap, so I can teach 5:45am spin tomorrow! Remember…I need Half Marathon song suggestions!!








































